Menu
Healthy diet pyramid (my Healthy Plate) and guidelines at workplace. Topics include Nutritional components of food and their primary sources, Impact of processing (from washing and trimming to cooking) on food nutrition, Hidden sugars, salts, fats and oils in processed foods.
Apply strategies for healthy choices in food preparation. Topics include Common methods used to determine portion size, types of cooking techniques and their effects on nutritional value, changing catering menu.
Apply strategies for special dietary situations. Topics include Food sensitivities, allergies and reactions, Special dietary requirements for personal or religious reasons.
Healthy diet pyramid (my healthy plate) and guidelines include nutritional components of food and their primary sources, impact of processing (from washing and trimming to cooking) on food nutrition, the hidden sugars, salts, fats and oils in processed foods which are the main cause of health problems such as diabetes, obesity, hypertension.
Working behind the scene from table to kitchen, apply strategies for healthy choices in food preparation which include common methods used to determine portion size, types of cooking techniques and their effects on nutritional value, changes to the recipe and the challenges encountered apply strategies for special dietary situations including including intolerence and allergies, personal or religious reasons.
Plse, Ess Wpln L3 English/Chinese Or Equivalent
WSQ Statement Of Attainment
Level 3 Certificate In Diet & Nutrition For Complementary Therapists
We are here to make a difference. Reach out if you’re interested in working with us, or simply have questions about our self-care, career enhancement or our Master series!
It is increasingly recognised in Singapore that restorative healthcare is an integral part of overall wellbeing, with many people finding it helpful in managing a variety of conditions such as chronic pain, stress, and anxiety.
© 2023, SOHA Learning